Sunday, January 20, 2013

Why Smoking and Diabetes is a Lethal Combination

If you have diabetes and cannot quit smoking, then you might probably have a death wish. Quitting on the cigarettes could be your only cure as we all now know the health risks that accompany these rolled sticks of tobacco. Smokers increase the possibility of incurring nerve damage, a well known complication of having diabetes. Smoking and diabetes is a bad combination and the best thing you can do for yourself is find a way to quit. Both physical and mental problems can arise when you are combining the dangers of smoking and diabetes. The American Health Institute came up with a study that 22,000 people who are diabetics increase their chances of having heart-related maladies by 50 percent when they are smokers too. Don't be afraid to seek support as you are making changes that will definitely improve your health and the quality of your life.

Another issue in having diabetes is getting too much sugar that your system can't handle it. Hyperglycemia could be associated with excessive intake of sugary food items in one meal and you could pass out if this happens since your blood sugar levels might be off the roof! It is evident that diabetes has many complications and risks. Type 1 diabetes is yet another principal health threat conducive for developing weight problems. Respiratory ailments are also common with smokers and often this means swings in blood sugar when they get sick. That are just some of the health dilemmas you are facing when you combine smoking with your blood sugar spikes. And we are not yet through in enumerating the harmful effects of smoking.

When a smoker sees spike in blood sugar, ketoacidosis could be as predictable as Tom Cruise in an action movie. Diabetic ketoacidosis is a medical emergency and warrants immediate hospital admission. Not to mention, if you do smoke, you are aware that people around you could catch the harmful chemicals that you inundate the air? Indeed, critical health concerns have could sprout up as a consequence of second-hand smoke that is definitely so unpleasant since several people in your family tend to be non-smokers. Orthostatic hypotension may also develop, particularly among people who execute tough physical labor or conditions leading to excessive sweating. Quitting smoking always puts things in your favor and you the benefits of it should be magnified especially if you are suffering from diabetes.

Smokers get the smoking experience without the health risks to themselves and others. It is an apt choice of supplement for improving the overall health and well-being of person. Diabetics who smoke make the management of the disease harder and amplify the effects of diabetes quadrifold. Smokers who have diabetes triple their risks for stroke, heart disease and hardening of the arteries. This is reason enough to make a switch to getting used to healthy habits and nurturing a lifestyle that is free from the harmful chemicals that a single stick of cigarette could unleash inside you.

Not a foolproof method but if you are more dependent on improving your life, it might be worth a try to develop a healthier lifestyle. Getting on a diet might also be heaven-sent for people intending to quit the stick. They say that being in a gym or doing workouts could cut your tobacco craving by 40 percent. Getting exercise is not only a good form of quitting mechanism but it could also bestow you a lot of health benefits. You may not realize it but you really need to give up smoking so as not to amplify the effects of diabetes in your body. Or else, you might be suffering all the health consequences enumerated above. Aren't you scared?